There are many different types of massage therapy that are available. The type of massage that will be most beneficial depends on various factors including the type of problem that you need to resolve. In Calgary, deep tissue massage is a specific type of massage treatment that works on the deep muscles and tissues beneath the skin. This type of therapy is particularly helpful for resolving tense muscles, stiff necks and sore backs among others.
Calgary Deep Tissue Massage
Calgary deep tissue massage is ideal for a number of different problems including muscle tension and chronic pain caused by injuries. After an injury a band of rigid tissue may form. This tissue may cause pain in the muscles, ligaments or tendons, depending on where the injury occurred. This stiff tissue can limit mobility of the affected area and there could be pain and inflammation.
The massage therapist applies strong pressure deep towards the injured area. Massage is helpful because it can break down the rigid bands and make them more flexible and less painful. The inflammation associated with the injury may also be diminished through massage. The therapist applies pressure against the muscle grain to release the pressure caused by stiffness.
How Deep Tissue Massage Works
Calgary deep tissue massage works through the use of strong pressure. The therapist will often use his or her knuckles, elbows, forearms and fingers to apply pressure throughout the process. When working on some difficult areas the patient may need to take a deep breath as pressure is applied. The patient may experience some discomfort during the procedure as the muscles are becoming loosened. More than one session is typically required, especially for chronic or ongoing injuries.
After a deep tissue massage you might feel some pain for a day or two following the process. If so you may want to apply ice to the area to reduce the pain and any associated inflammation. The discomfort will subside in a day or two. It is also recommended that you drink plenty of water after your massage in order to help flush away any toxins that were released during the therapy.
Deep tissue massage is a good option for those with any number of conditions. Some of the most common conditions it treats include repetitive strains, sports injuries, whiplash, limited mobility, muscle tension pain, osteoarthritis, fibromyalgia and more. It can be easily incorporated into a regular routine and has been found to be as effective as prescription medication in some patients. The first step is to meet with a massage therapist to determine your exact needs. The type of massage that you should get depends on the pain or injury you are suffering from.
Massage therapy at Life Wellness is available for patients who require all types of massage including deep tissue. Our highly qualified therapists are available to provide you with high quality services to help you recover from your accident or injury or to relieve the pain from a chronic condition. Contact us today at MassageTherapy.LifePathWellness.com to learn more about our services.
Calgary Deep Tissue Massage