Massage is one of the best ways to relax and get rid of stress and pain in the body. There are a number of different types of massage therapies available including Calgary hot stone massage. Hot stone massage is a unique and different option for those who want to try a very therapeutic massage. Heated stones are placed on the body to deeply penetrate specific muscles and tissues.
How Calgary Hot Stone Massage Works
Hot stone therapy has been utilized for hundreds of years in one form or another. It has been thought that Native Americans used heated stones as a treatment for muscle pain. The current technique revives this original treatment. Warmed basalt stones are placed strategically on the body to improve the therapeutic benefits of massage. The stones are very smooth and are heated in sanitized water before use. Basalt has a high metal content so the stones retain their warmth for an extended period of time.
Warmed stones are placed on the area of the body that is to be massaged. The warmth is allowed to penetrate deep into the muscles. This allows the massage therapist the ability to perform a much better and more beneficial massage. The use of hot stones will relieve pain and tension and will soothe sore muscles.
Benefits of Calgary Hot Stone Massage
There are a number of therapeutic benefits from getting a Calgary hot stone massage. First and foremost, massage therapy is relaxing and helps the body relieve stress and built-up tension. The hot stones aid in releasing this tension within the muscles and can help to reduce pain and muscle spasms. It will also reduce chronic stress while also increasing joint flexibility. The massage will offer relief from pain due to muscle tension.
Tense, sore muscles will be allowed to relax. The body will be soothed by hot stone therapy. Once the stones have provided penetrating warmth the massage therapist will perform a massage that will be of much greater benefit. This type of therapy can be used simply as a stress reduction method but it’s also ideal for those with chronic conditions such as fibromyalgia and arthritis, among others.
Hot Stone Massage for Relaxation and Therapy
A hot stone massage is one of the most relaxing massages you will ever obtain. The warmth of the stones instantly creates relaxation of the body and the mind soon follows. Muscle tension will melt away and you will soon begin to feel the stress leave your body. Hot stone massage should only be performed by a professional trained massage therapist. The stones need to be properly heated and strategically placed for optimal results. The therapist will determine the placement of the stones based on the specific needs of the individual. If you have suffered with a chronic condition hot stone massage may be just what you need to reduce the pain and tension from your muscles. You can learn more about hot stone massage and other massage therapy treatments on our website at MassageTherapy.LifepathWellness.com.