Benefits of Massage Therapy
The benefits of massage therapy are numerous. Many people can benefit from massage therapy. Whether you are searching for help with injury recovery and rehabilitation, looking for a healthful way to deal with day-to-day stress, or simply interested in maintaining good health, therapeutic massage is a safe and effective form of health-care.
Massage Therapy is the manipulation of the soft tissues of the body done with the knowledge of anatomy, physiology, and pathology, performed in a scientific manner for therapeutic results.
It can be used to provide relief from the following:
- Back pain
- Headache
- Muscle pain
- Joint pain
- Limited Joint Mobility
- Chronic Muscle Fatigue
- Myofascial Pain
- Soft Tissue Injuries and Strains
- Sports-related Injuries
- Temporomandibular Joint (TMJ) Pain
- Fibromyalgia
- Headaches
- Chronic Pain
- Limited Mobility
- Recovery from Injuries
- Repetitive Strain Injuries (such as Carpal Tunnel Syndrome)
- Postural Problems
- Muscle Tension and Spasms
- Sciatica
- Piriformis Syndrome
- Tennis Elbow
Therapeutic Massage can also be used to treat the following conditions:
- Anxiety
- Depression
- Tension
- Mental Stress
- Insomnia
- Arthritis
It can also be used to help the rate of recovery from injury:
- Minor Sports Injuries
- Recurring Stress or Repetitive Strain Injuries
- Whiplash and Whiplash Associated Disorders